$37.00 USD

The Well Nourished Mama

The Well Nourished Mama is a postpartum nutritional guide partnering with Niki Bisbee from Origin Wellness to aid Mamas in healing after baby.

Preview of the Content

Welcome + Introduction

  •  Meet Dr. Amanda + Dr. Chelsea 
  •  Meet Niki Bisbee

Facts & Tips

  • Protein
  • Healthy Fats
  • Complex Carbohydrates
  • Hydration with Minerals
  • Planning Ahead
  • Snacks
  • Don't Skip on Calories