The Postpartum sex guide is to the first time after baby demystifying postpartum sex with wisdom from a Pelvic Floor Physical Therapist, OBGYN and Chiropractor. 

Preview of the Content

Table of Contents

Welcome

When should I return to sex postpartum?

When should my husband and I talk about returning to sex?

I tore during birth, now what?

I have a cesarean scar, now what?

Tips and tricks for preparing for sex postpartum

I tried having sex postpartum and it hurt, now what?

A few ways to relax the pelvic floor for daily pelvic floor health

What should I see my OBGYN for? What should I look for?